Category: 05-Character
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Resist getting stirred up about nothing
There are so many things in life to get angry about. And there are many things in the world to worry about. You can get riled up about anything in life. But that doesn’t mean that getting annoyed is the best thing to do. So, the advice is to resist getting stirred up about things… Read more
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Face your emotions
Face your emotions to overcome them. Overcome consistent sadness through facing, feeling, and understanding it, and yourself to grieve for it. Buried emotions or feelings fester. In general, facing, feeling, and reflecting on your emotions helps you manage them. This doesn’t mean letting them dictate what you do and it doesn’t mean spending loads… Read more
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Consistent, determined and willing to work for it
“To be successful at anything, the truth is you don’t have to be special. You just have to be what most people aren’t: consistent, determined and willing to work for it.” – Tom Brady SOURCE: https://x.com/emmanuelacho/status/1801262300021850202?s=46 Read more
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013 – What is Happiness
What is happiness to you? I feel like Happiness is this thing that everyone wants or is working toward, and yet it remains elusive to some. Why? I recently came upon a quote that seems to encapsulate the definition and the solution. After all, happiness can be both simple and elusive. I was reading in… Read more
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007-Shuffle your values
Shuffle your values At or near the very center of who you are you’ll find your values. Values determine what’s important to you and what you fundamentally want. They provide a driving force to propel you forward or the breaks to hold you back. Almost nothing in life is permanent. Your values are not an… Read more
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005 – Identify, harvest, and harness your demons into drive
Harness your demons. Problems and trials can be blessings in disguise. Not that you will want to seek more obstacles in life; in fact, you are likely engaged in endeavoring to avoid and remove problems and trials from your life. Out of unwanted negative problems come unexpected positive gifts. That is if you manage the… Read more